SCOTTS VALLEY, SANTA CRUZ, CA Achieving a healthy weight is the goal of many individuals. However, it is certainly a goal that is difficult to attain without discipline, eating right, and exercising daily. There are many benefits to shedding excess pounds, including lowering your risk of heart disease, diabetes, and certain cancers. Plus, living a […]
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How to get Rid of Headaches without Medication
Categories: TMJ/TMD
SCOTTS VALLEY, SANTA CRUZ, CA Occasional headaches may be due to stress, allergies, or dehydration, easily remedied with rest, rehydration, and over-the-counter medications. But, people who live with frequent and debilitating pain often seek additional remedies that reach beyond over-the-counter or prescribed drugs. Our expert dentists that offer temporomandibular joint disorder treatment in Scotts Valley […]
4 Unsuspecting Signs of Sleep Apnea
Categories: Sleep Disorders
SCOTTS VALLEY, SANTA CRUZ, CA Sleep apnea is a common airway disorder affecting millions of people in the U.S. Its most common symptoms are loud snoring or gasping for air, as well as daytime fatigue that never improves no matter how much sleep you seem to get. However, did you know that sleep apnea has […]
3 Back-to-School Oral Hygiene Hacks
Categories: Oral Health
SCOTTS VALLEY, SANTA CRUZ, CA Store shelves are filling with school supplies, a reminder that summer break is winding down. Returning to school can be a bit chaotic as parents hurry to purchase clothes and supplies needed for their child’s return. So sometimes, their child’s oral health is not a priority. To help you keep […]
5 Ways to feel more Rested this Summer
Categories: Sleep Disorders
SCOTTS VALLEY, SANTA CRUZ, CA Summer is often a season of relaxation, thanks to vacations. However, time off work to rest and unwind is necessary to maintain a balance in life. A crucial aspect of resting is sleeping well. Unfortunately, when you don’t get enough sleep, it affects your body and can cause challenges during […]
What to do when you can’t get rid of your Chronic Headaches
Categories: TMJ/TMD
SCOTTS VALLEY, SANTA CRUZ, CA Nothing disrupts your day like a bad headache. Unfortunately, many people experience chronic headaches, which impede their ability to go about their routine or just enjoy their daily life. Are you experiencing frequent painful headaches and struggling to find relief? There may be an underlying cause for your problem that […]
The Best ways to keep your Teeth Clean while Wearing Braces
Categories: General Dentistry
SCOTTS VALLEY, SANTA CRUZ, CA Getting braces can be an exciting time. You’re finally on your way to achieving perfect teeth! However, not taking good care of your teeth while wearing braces could leave you feeling surprised or disappointed once your braces are removed. Oral hygiene is vital for everyone, but there are specific steps […]
TMJ Disorder has changed how I Look. What can I do about it?
Categories: TMJ/TMD
Scotts Valley, Santa Cruz, CA Temporomandibular joint disorder, also known as TMJ disorder or TMD, is a serious medical condition that has various potential health consequences. Medical News Today estimates that 9 percent of Americans suffer from TMJ disorder, and each set of symptoms is unique. For some with TMJ disorder, they experience facial asymmetry. […]
How Vitamin D Deficiency could be making you Sick
Categories: General Dentistry
SCOTTS VALLEY, SANTA CRUZ CA Even with the vaccines still available, COVID-19 is still out there. The coronavirus pandemic has all of us thinking more and more about our overall health and wellness. And, if you were stuck at home for extended periods of time during the pandemic, stress, junk food, and the always-available food […]
What’s it Like to Live with Sleep Apnea?
Categories: Sleep Disorders
SCOTTS VALLEY, SANTA CRUZ CA We’re all more conscious of our health these days. However, the harsh reality is that you will never be at your best, physically or mentally, without getting the proper amount of restful sleep. For people living with untreated sleep apnea, restful sleep is almost impossible. In this article, Dr. Max […]
