Find out how Untreated Sleep Apnea could Lead to an Early Death

Categories: Sleep Disorders
sleep apnea and death

Santa Cruz, Scotts Valley CA Sleep apnea is a common yet potentially life-threatening condition that affects millions of people worldwide. It is characterized by pauses in breathing or shallow breaths during sleep, leading to a decrease in oxygen levels and disrupted sleep patterns. Despite its prevalence, sleep apnea often goes undiagnosed and untreated, posing significant […]

6 Ways to get Better Sleep this Spring

Categories: Sleep Disorders
sleep better

SANTA CRUZ, SCOTTS VALLEY CA Nearly 70 million Americans suffer from sleep deficiency, according to the National Institutes of Health. Whether you have a difficult time staying asleep or still feel tired when you wake up, there are many causes to chronic daytime fatigue. Unfortunately, ignoring sleep loss may increase your risk of chronic conditions […]

Can Prescription Drugs Exacerbate Sleep Apnea Symptoms?

Categories: Sleep Disorders
prescription drugs

Santa Cruz, Scotts Valley CA Prescription drugs are sometimes necessary to manage health conditions, but, unfortunately, they can aggravate symptoms of sleep apnea, a common sleep disorder characterized by pauses in breathing during sleep. The pauses can occur multiple times per hour, interrupting sleep patterns and restricting oxygen that the brain and body need. This […]

How Can a Dentist help My Child Sleep Better?

Categories: Sleep Disorders
help child sleep better

SANTA CRUZ, SCOTTS VALLEY CA We have a few questions to about the quality of sleep your child is getting: Does your child ever seem to struggle to breathe at night? Does s/he snore, take pauses in breathing or make choking or gasping noises as if s/he has momentarily stopped breathing? Is s/he still wetting […]

Take a Deep Breath, and Let’s Talk about Sleep Apnea …

Categories: Sleep Disorders
sleep apnea

Santa Cruz, Scotts Valley CA Millions of Americans suffer from obstructive sleep apnea (OSA), and some don’t even realize it. If your bed partner complains that you snore or gasp for air at night, you may have OSA. Today, our sleep apnea dentist in Santa Cruz is explaining what sleep apnea is, and we’re diving […]

Why Do I Wake Up Tired No Matter How Many Hours I Sleep?

Categories: Sleep Disorders
wake up tired

Santa Cruz, Scotts Valley CA We’ve all experienced mornings when we wake up feeling groggy and unrested, despite seemingly getting a full night’s sleep. While various factors could be at play for why we feel exhausted as soon as our feet hit the floor in the morning, one often overlooked culprit is sleep apnea. In […]

Could you have Sleep Apnea?

Categories: Sleep Disorders
could i have sleep apnea

Santa Cruz, Scotts Valley CA Sleep apnea can have one (or more) of many warning signs, but perhaps you aren’t familiar with them. Today, our airway dentist in Santa Cruz wants to focus on some of the symptoms of sleep apnea, which is a dangerous sleeping condition that is preventable but, if left untreated, will […]

A No-Strings-Attached Solution to Sleep Apnea

Categories: Sleep Disorders
no string solution to sleep apnea

Santa Cruz, Scotts Valley CA Sleep apnea is a dangerous sleeping condition that the American Academy of Sleep Medicine estimates affects 25 million adults in the U.S. It is characterized by pauses in breathing when a person’s airway becomes blocked or collapses while sleeping. Often caused by excess weight or heavy consumption of alcohol, common […]

6 Signs of Sleep Apnea that you Shouldn’t Ignore

Categories: Sleep Disorders
Sleep apnea signs

SANTA CRUZ, SCOTTS VALLEY CA Sleep apnea is a sleep breathing disorder that causes reduced airflow, which interrupts your sleep and can be harmful to your health. This condition can affect anyone of any age, even children and physically fit adults. Therefore, it’s essential to identify sleep apnea symptoms and address the condition as soon […]

What’s Making you Snore?

Categories: Sleep Disorders
what makes you snore

Santa Cruz, Scotts Valley CA Nearly 37 million people in the U.S. snore regularly. Are you one of them? How about your partner or a family member? Snoring is a sign that your body isn’t getting enough air while you sleep. Additionally, it disrupts your sleep cycle, which is why obstructive sleep apnea sufferers often […]