Forget the CPAP, how Oral Appliances help Manage Sleep Apnea

Categories: Sleep Disorders
oral appliance for sleep apnea

SCOTTS VALLEY, SANTA CRUZ CA Sleep apnea is a serious, potentially life-threatening condition that requires medical treatment. In most cases, patients diagnosed with sleep apnea use a continuous positive airway pressure (CPAP) machine while sleeping to help the body get the oxygen it needs for optimum performance. However, CPAP machines are not the best treatment […]

What to do if you think that you have Sleep Apnea

Categories: Sleep Disorders
if you think you have sleep apnea

SCOTTS VALLEY, SANTA CRUZ CA If you snore, you might be worried that you have obstructive sleep apnea (OSA). That’s because snoring is the hallmark symptom of this common sleep-breathing disorder affecting millions of Americans. And, if you’ve been told that you snore, then you may start wondering if OSA is the cause. Today on […]

Why you’re so Forgetful, and how Scotts Valley Dentists Can Help

Categories: Sleep Disorders
why you are forgetful

SCOTTS VALLEY, SANTA CRUZ CA Forgetting things can be stressful and lead to a challenging day. You may have sticky notes placed everywhere, but sometimes you still forget essential things like an item on your grocery list, an important meeting, or a doctor’s appointment. When remembering things becomes challenging, it is often chalked up to […]

5 Ways your Sleep Quality and Overall Health are Suffering

Categories: Sleep Disorders
sleep quality

SCOTTS VALLEY, SANTA CRUZ CA Not getting enough sleep can cause a plethora of health concerns. The American Sleep Association states that ten percent of adults and 15 percent of children suffer from bruxism. This medical condition causes jaw clenching and teeth grinding while you sleep. Although the situation may seem harmless, there are several […]

Get Rid of your Migraines at Scotts Valley Dental Office

Categories: Sleep Disorders
get rid of migraines

SCOTTS VALLEY, SANTA CRUZ CA Living with chronic headaches can quickly spoil your day. You may try various remedies such as drinking more water, taking vitamins, using over-the-counter medications, meditation, exercise, or avoid caffeine in search of relief. Unfortunately, those remedies may not ease your head pain. Your chronic migraines may be caused by a […]

Is Sleep Apnea Silently Sabotaging your Health?

Categories: Sleep Disorders

Santa Cruz & Scotts Valley, CA Are you one of the millions of Americans suffering from obstructive sleep apnea? If so, more than your sleep is at risk. Sleep apnea also works as a silent saboteur, deteriorating your physical and mental health as time passes. Let’s take a deeper look at how sleep apnea can affect your well-being. […]

8 Signs that you may Suffer from Sleep Apnea

Categories: Sleep Disorders

Santa Cruz, Scotts Valley CA Perhaps you’ve heard of sleep apnea, but you don’t entirely know what obstructive sleep apnea is. Otherwise known as OSA, this condition causes a person to stop breathing during the night. When sleep apnea occurs, the soft tissues in your throat restrict or block your airway. It often results in […]

Driving Drowsy is as Dangerous as Drunk Driving

Categories: Sleep Disorders

Santa Cruz, Scotts Valley CA Driving a vehicle doesn’t come without its own set of risks. But, those risks are higher when a driver speeds, drives under the influence of alcohol, or drives while sleepy. In 2015, nearly 5,000 people died in vehicular crashes caused by tired or drowsy drivers, according to the Governors Highway […]