Sleep Disorders

SCOTTS VALLEY, SANTA CRUZ, CA Sleep apnea is a common airway disorder affecting millions of people in the U.S. Its most common symptoms are loud snoring or gasping for air, as well as daytime fatigue that never improves no matter how much sleep you seem to get. However, did you know that sleep apnea has […]

SCOTTS VALLEY, SANTA CRUZ, CA Summer is often a season of relaxation, thanks to vacations. However, time off work to rest and unwind is necessary to maintain a balance in life. A crucial aspect of resting is sleeping well. Unfortunately, when you don’t get enough sleep, it affects your body and can cause challenges during […]

SCOTTS VALLEY, SANTA CRUZ CA We’re all more conscious of our health these days. However, the harsh reality is that you will never be at your best, physically or mentally, without getting the proper amount of restful sleep. For people living with untreated sleep apnea, restful sleep is almost impossible. In this article, Dr. Max […]

SCOTTS VALLEY, SANTA CRUZ CA After an official sleep apnea diagnosis, doctors typically prescribe a continuous positive airway pressure or CPAP machine. Studies show from one-third to over 50 percent of patients never fill the prescription or stop using their device. Those who do get the machine and use it mostly complain about the machine’s […]

SCOTTS VALLEY, SANTA CRUZ CA Sleep apnea plagues millions of people in the U.S. You might have sleep apnea and not even know it. Its symptoms range from snoring, fatigue, weight gain or inability to lose weight, mood swings, and depression, among other signs. The best way to know if you have sleep apnea is […]

SCOTTS VALLEY, SANTA CRUZ CA Adults who have a full schedule each day of the week can probably tell you about headaches, fatigue, and snoring. Headaches can often be the result of too much stress. Fatigue can result from being on your feet all day at work or being pulled in a million directions every […]

SCOTTS VALLEY, SANTA CRUZ CA Sleep apnea is a serious, potentially life-threatening condition that requires medical treatment. In most cases, patients diagnosed with sleep apnea use a continuous positive airway pressure (CPAP) machine while sleeping to help the body get the oxygen it needs for optimum performance. However, CPAP machines are not the best treatment […]

SCOTTS VALLEY, SANTA CRUZ CA If you snore, you might be worried that you have obstructive sleep apnea (OSA). That’s because snoring is the hallmark symptom of this common sleep-breathing disorder affecting millions of Americans. And, if you’ve been told that you snore, then you may start wondering if OSA is the cause. Today on […]

SCOTTS VALLEY, SANTA CRUZ CA Forgetting things can be stressful and lead to a challenging day. You may have sticky notes placed everywhere, but sometimes you still forget essential things like an item on your grocery list, an important meeting, or a doctor’s appointment. When remembering things becomes challenging, it is often chalked up to […]

SCOTTS VALLEY, SANTA CRUZ CA Waking up and feeling like you did not get enough rest is common for adults. You may dismiss the tired feelings as being overworked or overstressed. However, a lack of sleep can cause additional symptoms that you may not be able to explain or connect with other health concerns. Sleep […]